How long do dancers train

She would love to do as much as possible, but I am worried about her development. The issue of how many hours young dancers should be doing is difficult.

The girls themselves love to dance and want to be dancing as much as possible. It is also a good idea to engage in a practice that gently stretches the body while calming and focusing the mind, like Yoga or Tai Chi, to maintain muscle elasticity and mental clarity.

Like other athletes, most dance careers last 15 to 20 years. People usually begin dancing professionally around age 19, and the average age to transition to a different career is Some people continue dancing until their early 40s or later, and some people have to retire earlier than age 34 because of injury or an inability to find work. There are no guarantees with this business and very little job security.

It is also important to ask for hazard pay if you will be participating in activities with special risks such as rigged flying, pyrotechnics, animal stunts, or other potentially dangerous elements. If the injury is mild enough, dancers will go back to work after rehabilitation. If the injury is too severe to allow the person to continue dancing professionally, then he or she must transition to another career. Whether because of age or injury, eventually everyone retires from dancing professionally.

Ballet was not performed on an actual stage until , when it was presented as part of an opera. Careers in ballet are indeed short. Dancers often move into choreography. Many also teach, direct their own ballet companies, or resume formal education.

The intensity of ballet training and the short length of a professional career often mean that dancers do not study beyond high school. It takes roughly eight to ten years of training to become a professional ballet dancer. Training ideally begins when a student is between the ages of 7 and Beginners attend technique class once or twice a week. You were in the right place at the right time. Should you feel guilty for finding your path of success whilst your friend grafts for 20 hours per week taking classes, seemingly moving horizontally?

But you have to be determined and disciplined. Having a solid routine helps massively. Thursdays were reserved for swimming and gym. We spent 5 hours on a Monday, followed by 4 hours on a Tuesday, another 3 on Wednesday followed by another set of 4 one hour classes on Saturday morning. It was intense more than enough for me.

Dance and ballet classes are notorious for getting addictive. Believe me, it never ends. As dancers we strive for perfection. Usually, the class will begin at 10 am and rehearsals can continue until around 6 pm, with regular breaks.