How many syns in frankie and bennys

Regular thin pizza Hawaiian sliced into 8 per slice — 5 Syns Veggie sliced into 8 per slice — 5. Regular pan pizza Veggie sliced into 8 per slice — 6. VIP range Margherita Pizza per half pizza — Classic range Margherita Pizza per half pizza — Other Marinated Olives per serving — 7. Dressings Sweet Onion per serving — 1. Cookies Rainbow each — Eating out on slimming world — Toby Carvery.

However they do steak which you could have with jacket or a salad? I'd suggest looking at their menu online first and try searching for what your going to have on sw and see if any Syn values come up??? I found this info on the sw site The healthier starter options include: Grilled Tiger Prawn Skewer— because the prawns are grilled and served on a bed of fresh rocket, the only Syns to count are in the sweet chilli dip around 1 Syn per level tbsp , and any oil used to brush the prawns during cooking.

Soup of the Day lite menu — full of fresh flavours, tomato and basil soup is generally a better choice just a few Syns on most menus as it rarely contains cream. On the regular menu, the soup comes with garlic dough balls — turning this from a healthier appetiser to a Syn-packed starter. Aug 27th, , AM. Send a private message to sarahc Find More Posts by sarahc Working out syn values. What do you eat before working out?

Not working!! For dessert, i peeled and chopped some fresh peachs then warmed them in a pan with a drop of water and a cinnamon stick and served with 2 level tbsp of ready-made low-fat custard 1 syn and decorated with a few raspberries — delicious! You are commenting using your WordPress. You are commenting using your Google account. You are commenting using your Twitter account.

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